Description
In this book, we walk you through a full day’s worth of habits, activities (or not) and techniques for getting the most out of your efforts at being a healthier person. As is our style, we prefer to approach the subject with a little humor, a lot of irreverence and a general disdain for judgement of any kind when it comes to the ideas of ‘success’ in the wellness space.
Are you interested in health? Are you a lazy person? Welcome! You’ve found your people. Download our tongue in cheek treatise on how simple, intuitive and individual a wellness plan can and should be.
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