This is a course designed to take us through the next year of moons using moxibustion to improve our health and vitality.

We will practice applying moxibustion for the first 8 days of each new moon.

We will begin with a brief tutorial on one of the safest ways to apply moxibustion (the stick method) and as we progress will discover the benefits of direct moxa or more specifically rice grain moxa as this is the traditional method of moon moxa application.

So…grab your moxa, your safety equipment and join us online!