Serenity Under Stress

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The physiology of feelings, stress and your guide to finding peace this holiday season.

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Description

We all know the holiday can get pretty stressful. What with the busy schedules, financial concerns, challenging relationships and heightened expectations, its no wonder that its also one of the busiest times for healthcare as well. Join me as I take you on a tour of your nervous system and pass along some tips and tricks on managing the overwhelming stress of the holiday season.

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