Is it just a cold?
In Chinese medicine we call all upper respiratory infections External Wind Invasion. It comes on with fever, chills, fatigue, and throaty congestion
YouTube Intro to TCM Podcast is up
For those of you who are new to Chinese medicine or just want a bit of context at your next acupuncture appointment, we’ve put together a podcast of our Intro …
Fertility Paradox
Find out why the one thing you’re not paying attention to may also be the most important thing Chinese medicine can help you with on your fertility journey.
Shen: the elegance of being in TCM
Join Beth as she discusses the Chinese medicine concept of Shen and how it encompasses the complexity of being within the context of human mental health.
Mental Health and Acupuncture
New studies are showing that acupuncture and Chinese medicine may just be the way to bridge the mind body treatment gap for mental health.
Serenity Under Stress
Our “serenity under stress” lecture, in which Beth talks about the physiology of stress from a western and Chinese medicine perspective.
Are you prepared for Autumn?
Seasonal Health Changes The shift from summer to autumn can sometimes be challenging; particularly if the late summer has been especially warm. Here is a list of things that you can …
Why do you want to see my tongue?!?!
Probably the strangest looks I get in the office are when I ask “May I see your tongue?” Answering questions about Chinese medicine tongue diagnosis.
Jumpstart your health with Chinese medicine
We go through the 10 questions of a traditional Chinese medicine and discuss what this information means and how you can use it to help yourself
Meridians the superhighways of Chinese Medicine
Ever wonder how that point on your foot connects to your head or stomach? Chinese medicine has Meridians