Hard Things
Simple is not the same thing as easy. Did you ever do something that was really hard for you even though it was actually really simple?
Are you prepared for Autumn?
Seasonal Health Changes The shift from summer to autumn can sometimes be challenging; particularly if the late summer has been especially warm. Here is a list of things that you can …
Why do you want to see my tongue?!?!
Probably the strangest looks I get in the office are when I ask “May I see your tongue?” Answering questions about Chinese medicine tongue diagnosis.
Jumpstart your health with Chinese medicine
We go through the 10 questions of a traditional Chinese medicine and discuss what this information means and how you can use it to help yourself
Meridians the superhighways of Chinese Medicine
Ever wonder how that point on your foot connects to your head or stomach? Chinese medicine has Meridians
Foundations: the 6 “Evils” in Chinese Medicine
Beth talks about the concepts illness according to Chinese medicine.
Foundations Yin Yang and Five Elements
Beth talks about the concepts of Yin and Yang and the 5 elements according to Chinese medicine.
Chinese Medicine Foundations: the Vital Substances
The second installment in which Beth talks about the vital substances or, what makes you, you, according to the foundations Chinese medicine.
Sometimes you gotta go big or go home…
Launching a new practice is hard and while we were having success, I was being pulled in what felt like a million different directions and I was nearing a big burn out.
Acupuncture and Children
People often ask me if traditional Chinese medicine (TCM) can help their children to which I enthusiastically reply YES!